Channel: Memorize Academy

Category: Education

Tags: memorize academyhow to improve focushow to be more productivewhiteboard animation memory coachkyle buchananhow to focushow to get your brain to focussteven kotlerhow to get into flowhow to learnmindvalley talksmemorizestudy skillshow to studyneurochemicalsflow

Description: Want more? Discover how to turn extraordinary performance into an effortless habit with this FREE masterclass - go.mindvalley.com/memorize-ferocity * You’ll go deeper on leveraging the triggers of flow to activate the big 5 neurochemicals and be 500% more productive, 600% more creative and cut learning times in half. Sound good? Click the link above to register for the free masterclass from Steven Kotler, bestselling neuroscience author and peak performance expert. He’ll step you through further details about the valuable information highlighted in this video… The 7 Core Characteristics of Flow: • Action and awareness merge • Selflessness • Timelessness • Effortlessness • Paradox of control • Intrinsic motivation • Richness 10 Individual Triggers of Flow: • Passion/purpose • Risk • Novelty • Complexity • Unpredictability • Deep embodiment • Immediate feedback • Clear goals • Challenge/skills ratio • Creativity/pattern recognition 10 Group Triggers of Flow: • Complete concentration • Shared goals • Shared risk • Yes and… • Close listening • Autonomy/A sense of control • Blending egos • Familiarity • Equal participation • Open communication The 3 Sides of the High Performance Triangle: • Motivation • Creativity • Learning The Big 5 Neurochemicals: • Norepinephrine • Dopamine • Endorphins • Anandamide • Serotonin Ready to take your performance (in ANYTHING) to the next level? Watch this FREE masterclass - go.mindvalley.com/memorize-ferocity * * That’s an affiliate link, so I’ll be compensated for telling you about this life-changing training.